This session will dive into the key technical and biomechanical aspects of attacking, including footwork, approach, and transitioning from defense to offense. Athletes will refine their timing, body positioning, and overall technique to improve their hitting accuracy and power. Athletes who attend will need to come prepared to focus and challenge themselves to refine their technique. The session will also include the use of video analysis to provide individualized feedback and enhance each athlete's understanding of their movement patterns. The goal is to promote intentional, efficient, and confident execution of the skill.
KEY DETAILS:
Location: Onoway Museum and Heritage Centre- 4708 Lac St Anne Trail N, Onoway, AB T0E 1V0
Times: 10:30 AM - 12:30 PM
Date: Tuesday, October 21, 2025
This session is capped at 16 spots ONLY
Cost $50.00 per session (GST is already included)
HEAD COACH: KEVIN SCHURACK